Is nervousness, tightness, tension or negative thinking affecting your ability to perform at your best? Is it the butterflies in your stomach or the self critical chatter that’s going on in your head that’s causing the most damage? Just when the stakes are their highest you just come up short delivering your best effort. The […]
Read More..When a rider is filled with anxiety, tension and nervousness they are not the only one entering the ring distracted and at risk of delivering a sub par performance. Horses instinctively sense exactly what we are feeling even to the point that they seem to even be aware of our thoughts . The reason most […]
Read More..Hypnosis is an incredibly powerful tool that is often overlooked by many golfers and can prove to be extremely effective in delivering results nothing short of amazing. Many consider golf to be the ultimate mental sport and that observation is hard to argue against. Stop and ask yourself this question what exactly are you doing […]
Read More..Many people suffer really intense emotional trauma when faced with the prospect of speaking or performing in front of an audience. While others feel the pressure of meeting a monthly sales quota or find trying to satisfy a demanding boss, teacher or client to be their biggest challenge. Far to often living in these times […]
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